We guide and support individuals and their families along their journey to wellness.

Dr. Lisa Konchar, AyD, RN, BSN

Are you ready for your wellness journey?

＋ Reduce Stress and Anxiety

＋ Develop Awareness and Practices of How to Prevent Disease

＋ Manage Chronic Health Conditions

＋ Take Control of Your Health and Experience Vitality

＋ Improve Health for the Entire Family

You’re overwhelmed, feeling exhausted and burnt out.

 

You wish you had more energy, mental clarity, and vibrance for:

  • Family

  • Relationships 

  • Career

  • Passions

You want to be thriving in your life. 

Here’s the Truth:

You can learn to cope with stress and anxiety to find peace and mental clarity.

You can take control of your health, feel more vibrant, and experience a more abundant life.

A body and mind in balance creates resilience.

You can regain your focus and creative energy to fuel your work or your passions.

Your entire family’s health will improve.

Our Unique Approach Works

We integrate Ayurveda (the science and wisdom of life) and Western Medicine, including The Wahls Protocol, to offer a holistic approach that supports all areas of your health.

These methods are considered slow medicine and are not a quick fix. Slow medicine:

＋ Works with the causes of imbalance 

＋ Treats each individual as unique

＋ Once learned and applied they can be utilized by you and your family throughout life for optimum health and vitality

Our approach benefits all generations.

What makes our approach different?

When you work with us, the first thing we do is listen to you. It is our top priority to make you feel heard and understood.

We develop an individualized Ayurvedic treatment plan including:

  • Diet

  • Lifestyle Practices

  • Daily Routines

  • Herbal Medicines 

  • Yoga & Meditation

  • Body Therapies 

  • Wahls Protocol

The result of our methods include:

  • Better ability to cope with stress, reducing anxiety

  • Management of chronic health conditions

  • Enhanced vitality through health awareness and practices

  • Increased immunity to support health

  • Hormone and weight balance through changes which create proper digestion

  • Improved health for the entire family 

Start Now and Renew Your Health

  • Click on Calendar and pick a time for our first deep dive into your health

  • Work with us to bring mental clarity, energy and vitality to your life

  • Live a healthy life and bring wellness to your whole family

Calendar

What our clients say

Testimonials

“My daughter and I have benefited so much from the personalized, compassionate and holistic care that Lisa and Emily at Well Focused provide. From regular check-ins to discuss acute or chronic health issues, to customized Ayurvedic herbal formulas, to food and daily practice guidelines, to hands on restorative body therapies- their approach to health is empowering and unique. We highly recommend Well Focused for those who seek a collaborative and integrative style of healthcare.”

- Caitlin Lemke Miltner (Patient)

“I love Well Focused products!! They’re made with love and integrity and a lot of positive nourishment. I highly recommend them and all of their services!”

- Mary Cohen (Patient)

“I am proud to say that I have been with Lisa the longest of all her students! Lisa is an amazing yoga instructor. Her classes are intimate, so you get the benefit of individualized instruction while being in a group setting. Lisa is very mindful about individual limitations & offering safe alternative instruction for each person. The yoga studio creates a peaceful & pleasing space for yoga practice. Breathing exercises, meditation & restorative poses calm the mind & with yoga, provide me with complete mind-body health.”

- Sue Zaleski (Yoga Client)

“Lisa’s wisdom, encouragement & relaxed approach have empowered me to integrate Ayurveda into my life, and I believe Lisa & her Ayurvedic tools are the reason I am doing so well in spite of some serious health challenges. I am grateful for her ability to draw on the insights of both eastern & western approaches to healing. When I talk with her, I feel heard & respected. Dealing with a disease process tempts me to feel anxious & discouraged, but Lisa makes me feel confident, positive & healthy.”

- Janice Springer (Patient)

“I have found Lisa’s clinical expertise in Ayurveda to be of great help in broadening my perspective on health and human flourishing. With her nursing experience and compassionate heart, Lisa’s patients can be confident in their healing journeys, whether needing preventative care or disease management strategies.”

- Dr. Janeta Tansey (MD, PhD, Virtue Medicine Clinic in Psychiatry)

We are here for you, we care about your health and well-being.

We bring the most loving approach possible, taking care of your body, mind, energy, and heart. 

This can be you too
Ready to Get Started?